I called to the LORD in my distress, and he answered me. I cried out for help from deep inside Sheol; you heard my voice. You threw me into the depths, into the heart of the seas, and the current overcame me. All your breakers and your billows swept over me. But I said, “I have been banished from your sight, yet I will look once more toward your holy temple.”

Jonah 2:2-4