When I kept silent, my bones grew old
Through my groaning all the day long.
For day and night Your hand was heavy upon me;
My vitality was turned into the drought of summer.
I acknowledged my sin to You,
And my iniquity I have not hidden.
I said, “I will confess my transgressions to the Lord,” And You forgave the iniquity of my sin.
Psalm 32:3-5
Here’s a portion of today’s Lent Project devotional:
“Everett Worthington, director of the Campaign for Forgiveness Research, argues that negative emotions associated with an unforgiving attitude compromise our immune system. Worthington and his research team have sought to help among others, mothers in Northern Ireland who have lost children to religious violence. His studies show that women who forgive these perpetrators of injustice report a reduction in symptoms of stress including severe headaches, backaches, and the release of negative emotions. Our refusal to forgive comes at great mental, physical and spiritual cost. Could it be that the physical aches and pains we experience on a regular basis are a residue of our refusal to forgive those closest to us regardless if they ever admit wrong, or ask for forgiveness?”
How many people are groaning all the day long, physically, emotionally, and spiritually, because of unforgiveness, resentment, and bitterness?
May our Lord enable us to forgive others as he has forgiven us.
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Published by Derek Melanson
Greetings!
The most important thing about me is not first and foremost about me. It’s about the person of Jesus. I receive my identity, my purpose, and my very breath and life from Jesus. Colossians 1:16 says it well. Speaking of Jesus, there the apostle Paul writes, “All things have been made through him and for him.” Who I am, I am because of who he is. And because through him I have been reconciled to God, I now live to orient my life around him. I don’t always do this very well. So I’m grateful for the good news of God’s forgiveness.
Since August 2002 I have been married to a beautiful, wonderful Christian woman. Because of her, my life has been much more of an adventure than it would otherwise have been. She’s loving, smart, funny, determined, and real. Being her husband is a privilege and a joy.
And our joy has multiplied. We have three children. One girl and twin boys. They’re fun, silly, energetic, smart, and exhausting. All unique individuals, they keep us on our toes. Thanks to them, our home is filled with a lot of laughter.
We also have two dogs: a 10-year old mixed poodle-terrier named Sneaker and a 1-year old yorkie named Izzy.
On top of all this, God has also called me to be a pastor. Our church is a small, rural church filled with loving, faithful people. Working with them to live out the good news of God is a great gift.
What else? Well, I happen to like the following things (in no particular order of favourites): playing guitar, writing (obviously!), reading (theology, classic fiction), a variety of movies and TV shows but especially those in the sci-fi/adventure/fantasy/super-hero genres, Dairy Queen Chocolate Extreme Blizzards, buffalo wings, salsa, Doc Martens, Grip6 belts, and Birkenstock sandals. I love my children’s laughter and my wife’s smile. And I love that God — in his abundant grace — allows me to enjoy any of these things.
There. Now you really know me.
I hope you enjoy and get something out of reading my blog. I’d love it if you made some comments on a post or two. Normally, I usually post several times a week. Though occasionally I can go as long as a week or more without doing so. Fear not! I will post again!
Peace,
Pastor Derek
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